Набор мячей для пилатеса Bodhi 2 шт. по 500 г диаметр 12 см

Toning weighted balls are specially designed to add variety to exercises, make them more intense, add complexity and resistance to everyday training, make it more fun and enjoyable.

Exercises with balls are aimed at improving coordination, balance, strength, flexibility, and improving muscle tone.

In Pilates, weight toning balls are often used to strengthen the arms, shoulders, and upper body.

Filled with natural sand that constantly moves inside, the mini ball creates instability during exercise, additional forces and muscles are used to hold and stabilize it, thus enhancing the basic workout.

Great for physical therapy clinic, fitness center, home and gym. The equipment is designed for all levels of physical fitness.