Массажный мячик Amber силиконовый 6 см розовый

Universal massage balls are ideal for both professional athletes and amateurs.

They are used for independent acupressure of problematic muscle areas or individual muscles of the arms, neck and legs, located not only on the surface, but also deep-lying, without visiting medical institutions and doctors.

They are also recommended as a means to relax muscles and fascia (shell), improve flexibility, relieve tension after intense training, and restore muscle activity. They also attract with their mobility, almost any roller can be taken with you on the road, without thinking about the lack of space in your bag.

They are very compact, lightweight and do not require special knowledge or training to use. They are available in different hardness, shape and size. They do not require energy, special clothing or large space. They can be used simply by pressing against the painful area with your hands, using the weight of your own body lying on the table or floor, leaning the roller (ball) against the wall.