Sadhu board "7 chakras" with nails RAO pitch 10 mm color graphite
The Sadhu Board is a tool that can be used to transform the mind and body, work with internal fears, outdated beliefs and grievances. The practice of standing on nails allows you to influence the reflex zones and acupuncture points of the feet, where each point is responsible for its own organ. Standing on nails affects the human body at all levels: physical, energetic and psychological.
The Sadhu Board is a tool that can be used to transform the mind and body, working with internal fears, outdated beliefs and resentments.
The practice of standing on nails allows you to influence the reflex zones and acupuncture points of the feet, where each point is responsible for its own organ. Standing on nails affects the human body at all levels: physical, energetic and psychological.
On a physical level, standing on nails has a healing, toning and strengthening effect.
On the energetic level, it stabilizes the energy flow, neutralizes energy “blocks” in the channels that can cause various diseases.
On a psychological and emotional level, the practice of standing on nails develops willpower, allows you to curb your mind, feelings, emotions, and gain control over yourself.
The practice of standing on nails is not about pain, or a competition of how long you can stand on nails, but about transforming the sensations into deep relaxation and a sense of the moment.
Before you step onto the board with nails, set an intention for what you want to get from this practice. Once you step onto the board, focus on your breathing and your goal.
If you are just planning to stand on nails and are looking for a sadhu board for beginners, then pay attention to the sadhu board with a pitch of 10 mm. The smaller the distance between the nails, the easier it is to stand on the sadhu nails.
Do not stand on Sadhu Board if you have any wounds on your feet or fungal diseases. Even if the board is personal, if you have skin damage, you should skip the practice this time, and return to it when everything heals.
Please note! Since the boards are handmade, slight differences in color and texture of the product from what is shown in the photo are possible.
Characteristics:
- Type: static, standard.
- Shape: oval.
- Material: plywood.
- Side inserts: maple (veneer).
- Coating: natural oil.
- Nails: galvanized.
- Distance between nails: 1 cm.
- Foot size: up to size 46.
- Dimensions of 2 boards when folded: 32.5 cm x 15 cm x 4.2 cm.
- Weight of a pair of boards: 1.75 kg.
An excellent choice for both personal use and yoga instructors.
Type | Массажеры |
---|---|
Country of manufacture | Украина |
Color | Графит |
Material | Дерево |
Weight, kg | 1.75 |
Manufacturer | RAO |
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